Benefits of Massage
- Increases:
- vitality, energy, mental alertness, range of motion, attentiveness and learning
- Reduces:
- stress,blood pressure, anxiety, hostility, autistic off-task behavior, premenstrual symptoms, swelling from excess water retention, and duration of migraine headaches
- Supports & Facilitates:
- effective digestion, effective breathing, growth, and healing of psychiatric problems
- Improves:
- posture and coordination, faster post-surgical healing, mood, immune function, body image, pediatric eczema, job performance, addiction recovery, restful sleep, and health and mobility of joints
- Relieves:
- generalized pain, pain from tight muscles, dry and itchy skin,
- And lastly...
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Fall/Winter News
I am in my third and final year of my Masters program in Somatic Counseling Psychology (Body Psychotherapy and Dance Therapy). I am offering counseling sessions through Access Counseling
Yoga Classes
Yoga classes are on hiatus until 2010.
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