Sabrina Santa Clara
Healing for the Spirit, Psyche & Body

Benefits of Massage

Increases:
vitality, energy, mental alertness, range of motion, attentiveness and learning
Reduces:
stress,blood pressure, anxiety, hostility, autistic off-task behavior, premenstrual symptoms, swelling from excess water retention, and duration of migraine headaches
Supports & Facilitates:
effective digestion, effective breathing, growth, and healing of psychiatric problems
Improves:
posture and coordination, faster post-surgical healing, mood, immune function, body image, pediatric eczema, job performance, addiction recovery, restful sleep, and health and mobility of joints
Relieves:
generalized pain, pain from tight muscles, dry and itchy skin,
And lastly...
Feels good!

Fall/Winter News

I am in my third and final year of my Masters program in Somatic Counseling Psychology (Body Psychotherapy and Dance Therapy). I am offering counseling sessions through Access Counseling

Yoga Classes

Yoga classes are on hiatus until 2010.