6 Lessons Learned On The Back of a Bike

6 Lessons Learned On The Back of a Bike

In my experience, mindfulness is more important than meditation. Meditation is just one practice to increase mindfulness. It is mindfulness in our mundane, daily lives that provides greater lessons for living well. Yesterday, I rode on the back of a bike for the first time in well over 20 years. It’s quite an experience for…